Counselling can also encompass career counselling, helping individuals explore career options, assess strengths and weaknesses, and make informed decisions about their professional paths. Enhanced Self-Awareness: Counselling promotes self-reflection, leading to a deeper understanding of oneself.
Cognitive-behavioural therapy (CBT), psychodynamic therapy, person-centred therapy, and solution-focused therapy are just a few of the many therapeutic approaches used in Dublin 13 counselling. Each approach has its own set of techniques and focuses, catering to different client needs.